#alwaysinmyheart

Whenever I was injured, I always had someone to turn to. Today I didn't really have her to ask. Unless she was the one who helped me find my solution. She was my personal physical therapist, she even tried to give me a massage on one of our sleep over nights. Always the stubborn one. I just wanted her to get some sleep, but she never really did those nights when she was lucid or not so lucid.

We made a lot of memories over the years, but the best ones were when I stayed over to help. 

Oh I am praying taping, & the inserts will make my 20 miler tomorrow bearable. I just need to get through 20 miles before Big Sur. 

I ran it for her. Actually, this past year, when I started my streak, I always thought of her. One of my fastest 5ks was the day she left us. She is always in my thoughts & #alwaysinmyheart. 

So with each step, tomorrow is for you K. Santa Cruz, BSIM & Chicago. Whenever I run a race, it's for you & when I train, I will remember why. 

Thank you for reminding me. 💜💙